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Published Sep 16, 2022

How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes

Explore the complexities of food addiction and effective strategies for overcoming it with Susan Thompson, as she delves into the science of dopamine, the societal impact of ultra-processed foods, and the success of Bright Line Eating's structured approach. Gain insights into the addictive nature of sugar and flour and understand the profound benefits of dietary changes on mental health.
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