Flour vs. Sugar
Sugar is often deemed worse than flour, yet a significant portion of those struggling with food addiction may have a stronger attachment to flour-based products. The conversation delves into the nature of addiction, comparing refined substances like cocaine and heroin to everyday foods, highlighting how processing can transform harmless plants into addictive drugs.In this clip
From this podcast

The School of Greatness
How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes
Related Questions
Is sugar that bad according to the episode How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes and the clip Flour vs. Sugar?
Is sugar as addictive as drugs in the episode How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes and the clip Understanding Food Addiction?
Is sugar as addictive as drugs in the episode How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes and the clip Rethinking Food Choices?