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Published May 4, 2020

How To INSTANTLY IMPROVE Self-Esteem & MANIFEST ABUNDANCE | Marisa Peer

Marisa Peer discusses the profound impact of childhood on adult mental health, the power of positive self-talk, strategies for overcoming fear, and effective parenting practices, offering transformative insights and practical techniques to enhance self-esteem and resilience.
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  • Emotional Safety

    Creating a safe emotional environment for children is crucial for their development. emphasizes the importance of honest conversations, allowing children to express themselves without fear of judgment. She shares a poignant example of how her daughter felt safe to admit mistakes, knowing she wouldn't be punished for telling the truth 1. This trust fosters a sense of security and openness in children, enabling them to navigate challenges more effectively 2.

    Tell your kids the truth. Own up to your faults. I lost it. I was cranky, I was irritable. Tell them, whatever you do, if you're in jail, I'd be visiting you every week because there's nothing you could do that would ever make me not love you.

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    Family Roles

    Children often adopt specific roles within family dynamics, which can impact their behavior and emotional health. discusses how these roles, such as the 'brilliant one' or the 'rebel,' are formed and perpetuated 3. Understanding these roles can help in addressing underlying issues and breaking old patterns. She highlights the importance of recognizing and rejecting outdated behaviors that no longer serve us 4.

    One of the most powerful things we do in RTT is get people to say, it's not me because that is not me anymore. Because it will never be me ever again for the rest of my life, because it cannot be me.

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    Positive Parenting

    Positive parenting practices are essential for fostering emotional resilience in children. shares her experiences and advice on embracing parenthood and the power of trust. She underscores the importance of owning up to mistakes and apologizing to children, which helps them understand that life isn't perfect but can be navigated with honesty and love 5. Trust is a cornerstone of positive parenting, as it reassures children of their worth and security 6.

    Mummy was very cranky today. That was not about you. It's that Mummy. Daddy lost it today. I'm so sorry. I shouldn't have shouted like that.

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