Published Jul 1, 2020

CELEBRITY Shares SECRETS To Finding Your TRUE SELF & Stop FEELING LOST | Laverne Cox & Lewis Howes

Laverne Cox opens up about her journey of healing, self-acceptance, and overcoming adversity, sharing powerful insights into the impact of media representation on the transgender community and the importance of living authentically.

Episode Highlights

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Questions from this episode

- How can one become more comfortable with uncertainty to build resilience?
  Asked by 149 people
- How can I shift my stress mindset?
  Asked by 101 people
- How to heal trauma
  Asked by 51 people
- How have others successfully shifted their stress mindset?
  Asked by 44 people
- How do psychological strategies build resilience?
  Asked by 24 people
- How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?
  Asked by 23 people
- How do you build resilience?
  Asked by 22 people
- How do you build mental resilience?
  Asked by 22 people
- How to heal emotional trauma
  Asked by 16 people
- What are other strategies for resolving trauma?
  Asked by 16 people
- How to deal with trauma
  Asked by 15 people
- How can I build emotional resilience?
  Asked by 15 people
- What are some techniques for healing from trauma?
  Asked by 14 people
- How is trauma processed?
  Asked by 6 people
- How to be mentally resourceful
  Asked by 2 people

Episode Highlights

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CELEBRITY Shares SECRETS To Finding Your TRUE SELF & Stop FEELING LOST | Laverne Cox & Lewis Howes

Topics covered

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Questions from this episode

Episode Highlights

Understanding Trans ExperiencesLaverne Cox, a pioneering transgender activist and actress, discusses the impact of media representation on the transgender community. She shares insights on how inclusive practices and addressing misconceptions can foster a more empathetic society.

Understanding Trans Experiences

Healing and GrowthLaverne Cox shares her journey of healing trauma and embracing self-worth. She discusses therapeutic practices and the importance of accepting one's true self.

Healing and Growth

Overcoming AdversityLaverne Cox shares her experiences navigating the entertainment industry, emphasizing the importance of self-marketing and aligning with a higher purpose. She also delves into personal resilience and the transformative power of living authentically.

Overcoming Adversity

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