Published Aug 5, 2020

THERAPIST SHARES The 4 Step Process For CURING LONELINESS & Finding HAPPINESS| Kati Morton & Lewis H

Clinical psychologist Kati Morton joins Lewis Howes to discuss a four-step process for curing loneliness and finding happiness, uncovering the psychological roots, practical strategies for self-discovery, and the healing impact of addressing trauma and fostering authentic connections.

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Dexa/The School of Greatness

THERAPIST SHARES The 4 Step Process For CURING LONELINESS & Finding HAPPINESS| Kati Morton & Lewis H

Topics covered

Popular Clips

Heartfelt Connections

Signs of Depression

Three Truths of Life

Healing from Addiction

Overcoming Self-Doubt

Embracing Possibility

Emotional Awareness Shift

Defining Greatness

Embracing Change

Healing from Within

Vulnerability and Healing

Authentic Connections

Healthy Relationships

Episode Highlights

Mental Health Awareness

Overcoming Loneliness

Healing from Trauma

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THERAPIST SHARES The 4 Step Process For CURING LONELINESS & Finding HAPPINESS| Kati Morton & Lewis H

Topics covered

Popular Clips

Episode Highlights

Mental Health AwarenessKati Morton, a clinical psychologist, shares insights on identifying depression, the impact of thoughts on mental health, and the gender differences in emotional expression. She provides practical strategies for overcoming loneliness and fostering happiness.

Mental Health Awareness

Overcoming LonelinessKati Morton explores the psychological roots of loneliness and offers practical strategies for overcoming it. She emphasizes the importance of self-discovery and authentic connections in finding happiness and reducing feelings of isolation.

Overcoming Loneliness

Healing from Trauma

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