Emotional Awareness Shift
Kati discusses the importance of emotional expression, especially among men, and how societal norms often hinder open conversations about feelings. She highlights the dangers of unresolved trauma, which can manifest in physical health issues and reactive behaviors. The conversation emphasizes the exhausting nature of hyper vigilance and its impact on overall well-being, urging a shift towards more supportive emotional dialogue.In this clip
From this podcast
The School of Greatness
THERAPIST SHARES The 4 Step Process For CURING LONELINESS & Finding HAPPINESS| Kati Morton & Lewis H
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