Published Mar 16, 2022
STOP EATING These Foods To Heal Your Body & LIVE LONGER | Dr. Steven Gundry
Dr. Steven Gundry, a renowned cardiothoracic surgeon, delves into dietary practices affecting health and longevity, focusing on the impact of lectins, gut health, and food sensitivities. He offers practical advice on managing dietary challenges, enhancing gut bacteria, and employing de-aging methods like intermittent ketosis and the Mediterranean diet for a longer life.
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