Published Mar 18, 2019

The ROOT CAUSE Of Alzheimer's & How To PREVENT IT! |Dr. Steven Gundry

Dr. Steven Gundry delves into the root causes of Alzheimer's, highlighting the crucial role of gut microbiome diversity, dietary choices, vitamins, and lifestyle practices like intermittent fasting and social engagement in preventing cognitive decline and promoting longevity.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The School of Greatness

The ROOT CAUSE Of Alzheimer's & How To PREVENT IT! |Dr. Steven Gundry

Topics covered

Popular Clips

Olive Oil Insights

Fasting for Longevity

Vegan Fasting Insights

Naked Mole Rat Secrets

Microbiome and Health

Microbiome and Health

Teach to Empower

Longevity Secrets Revealed

mTOR Insights

Oral Health and Brain

Vitamin D Insights

Smoking and Heart Health

Microbiome Mysteries

Longevity Insights

Episode Highlights

Gut Microbiome

Dietary Foundations

Vitamin Essentials

Longevity Strategies

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The ROOT CAUSE Of Alzheimer's & How To PREVENT IT! |Dr. Steven Gundry

Topics covered

Popular Clips

Episode Highlights

Gut MicrobiomeDr. Steven Gundry, a renowned cardiologist, shares insights on how microbiome diversity and oral health can impact longevity and prevent diseases like Alzheimer's. He emphasizes the importance of diet and lifestyle in nurturing beneficial bacteria for a healthier life.

Gut Microbiome

Dietary FoundationsDr. Steven Gundry explores the profound impact of polyphenols and olive oil on health and longevity. He highlights how these compounds, along with mushrooms, can protect against cognitive decline and promote overall well-being.

Dietary Foundations

Vitamin EssentialsDr. Steven Gundry emphasizes the importance of vitamins D3 and C for health and longevity. He explains how these nutrients support vital bodily functions and recommends specific dosages to maintain optimal health.

Vitamin Essentials

Longevity StrategiesDr. Steven Gundry explores the transformative effects of intermittent fasting and the vital role of social engagement in promoting longevity. He shares insights on how these practices can enhance both physical health and overall well-being.

Longevity Strategies

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