Published May 10, 2023

Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana

Sheleana Aiyana discusses overcoming trauma through somatic healing, the transformative power of self-love and vulnerability, and the core principles of conscious relationships to foster healthier, supportive partnerships.

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How does social media affect mental health?
Asked by 110 people
What are the problems with social media and smartphones?
Asked by 75 people
How can we heal family relationships?
Asked by 28 people
How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?
Asked by 15 people
How did media affect relationships?
Asked by 11 people

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Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana

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Episode Highlights

Healing TraumaSheleana Aiyana shares her journey of overcoming trauma through somatic healing and the importance of addressing emotional triggers. She emphasizes the transformative power of somatic work and how it can lead to healthier relationships and self-awareness.

Healing Trauma

Self-Love and GrowthSheleana Aiyana shares her transformative journey of self-love and overcoming personal challenges. She emphasizes the importance of trusting one's intuition and healing through vulnerability.

Self-Love and Growth

Conscious RelationshipsSheleana Aiyana discusses the core principles of conscious relationships, modern challenges couples face, and the importance of healing together. She shares personal experiences and practical advice for fostering healthy, supportive partnerships.

Conscious Relationships

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