Escaping Commitment
Sheleana shares her journey of navigating the complexities of commitment and the importance of somatic work for emotional stability. She reflects on the pressures of the "four-year itch" and how her nervous system's response to safety and security led her to explore deeper healing practices. The conversation emphasizes that true healing requires ongoing integration of experiences rather than a one-time fix.In this clip
From this podcast
The School of Greatness
Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana
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