Published Apr 19, 2017

Meditation That Works for Anyone with Suze Yalof Schwartz with Lewis howes

Suze Yalof Schwartz, CEO of Unplug Meditation, delves into the transformative power of meditation and her journey from the fashion world to meditation entrepreneurship, highlighting how mindfulness can slow aging, reduce stress, and enhance personal development and gratitude.
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  • Journey

    transitioned from a successful career in fashion to founding a meditation studio, driven by a newfound passion for mindfulness. Her journey began while juggling fashion commitments and exploring meditation practices, eventually leading her to prioritize meditation over fashion. Suze's move from New York to Los Angeles marked a significant change, as she embraced the opportunity to create a space dedicated to meditation, inspired by her transformative experiences and the potential she saw in the practice 1 2.

    I was meeting people whose lives were just transforming, and then I was noticing that my life was transforming.

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    Her decision to leave a dream job in fashion was influenced by personal life changes, including her family's move to Los Angeles, where she found inspiration to pursue her passion for meditation 3.

       

    Studio Launch

    Launching the first meditation studio was a bold move for , who faced initial challenges in attracting clients. Despite starting with limited financial resources and a basic business plan, she remained optimistic about the studio's potential. Her breakthrough came with the introduction of an introductory offer, which significantly increased attendance and garnered media attention, transforming the studio into a popular destination 4.

    I started with a certain amount of money that I knew I could lose. I'm like, this is the amount of money that if I lose it, then it would suck, but at least I would not be out on the street.

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    Balancing her ambitious ideas with family commitments, Suze focused on executing her vision while continuously improving the studio's offerings 5.

       

    Growth

    The growth of meditation studio was fueled by strategic press coverage and innovative membership strategies. Featuring in major publications like Vogue and the New York Times helped attract a diverse clientele, from fashion enthusiasts to intellectuals, enhancing the studio's reputation 6. The studio's success reflects the growing popularity of meditation, with Suze noting the increasing acceptance and demand for dedicated meditation spaces.

    We were on Good Morning America, on the Today Show. All of a sudden, people were like, this is the new brain gym.

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    Her vision of creating a community centered around meditation has resonated with people from various backgrounds, contributing to the studio's vibrant and inclusive atmosphere 7.

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