Use These FASTING SECRETS To Lose Weight & Prevent CANCER! | Jason Fung & Lewis Howes

Causes

Type 2 diabetes is a severe condition affecting nearly half of the American population, either as diabetes or prediabetes. Dr. Jason Fung explains that excessive sugar intake leads to this disease, causing sugar to overflow in the body and damage organs like the kidneys and eyes 1. The traditional approach of using insulin to manage diabetes only exacerbates the problem by cramming more sugar into the body 2.

Type two diabetes is one of the worst diseases we have, unfortunately.

--- Dr. Jason Fung

To combat this, Dr. Fung suggests reducing sugar intake and allowing the body to burn off excess sugar through methods like intermittent fasting.

   

Reversing

Reversing type 2 diabetes is possible through dietary changes and fasting, according to Dr. Fung. He emphasizes that diabetes is not a chronic, irreversible disease, but rather a condition that can be managed by eliminating excess sugar from the body 3. Fasting and reducing refined carbohydrates like bread and rice can significantly improve health outcomes 4.

It's 100% possible to reverse type two diabetes and prediabetes through fasting and eliminating sugar.

--- Dr. Jason Fung

Dr. Fung criticizes the common advice of eating multiple small meals a day, advocating instead for eating until full and fasting between meals to allow the body to process existing sugar.