Fasting for Longevity
Emphasizing the importance of fasting, experts argue that it encourages the body to shift from growth mode to maintenance mode, which is crucial for longevity. By reducing food intake, the body can focus on cell repair and eliminate precancerous cells. Intermittent fasting is presented as a more natural approach compared to chronic calorie restriction, aligning with our biological design to eat until full.In this clip
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The School of Greatness
Use These FASTING SECRETS To Lose Weight & Prevent CANCER! | Jason Fung & Lewis Howes
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