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Published Jan 22, 2018

Danica Patrick: Mindset, Spirituality and Living Fully with Lewis Howes

Danica Patrick joins Lewis Howes to discuss her transformative journey of embracing positivity and spirituality, the importance of mindset in overcoming challenges, and powerful insights on relationships, gratitude, and her career in professional motorsports.
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  • Spiritual Practices

    shares her journey into spiritual practices, highlighting the mind-body connection and the importance of organic growth. She recounts a transformative trip to Sedona, where she explored vortex tours, labyrinths, and psychic readings, which deepened her curiosity about the metaphysical world 1. Danica also emphasizes the value of allowing things to happen naturally, whether in her racing career or personal pursuits, believing that what is meant for her will come to fruition 2.

    There's just so much more. And then you can get into everything from aliens to conspiracy theories, and there's just like, you run down any rabbit hole you want and there's plenty of content, and it's very thought provoking.

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    This approach has led her to embrace activities like visiting crystal shops and yoga retreats, which align with her spiritual interests.

       

    Spiritual Beliefs

    Danica's exploration of spiritual beliefs delves into her quest for true purpose and understanding of the universe. She discusses the societal pressures that distract people from discovering their true desires and the importance of disconnecting from these distractions to find one's path 3. Her spiritual awakening has been a gradual process, influenced by various experiences and teachings, including those of Louise Hay and Dolores Cannon 4.

    It's the highest level of vibration. There's nothing negative can resonate at this vibrational level. It is pure love, positivity. It is a oneness, presence that is eternal.

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    Danica's belief in the power of the mind to heal and manifest reality underscores her spiritual journey.

       

    Nature's Healing Power

    Nature plays a crucial role in Danica's spiritual practices, serving as a medium for meditation and connection. She describes how walking meditations in nature, accompanied by uplifting music, help her achieve a state of gratitude and inner peace 5. agrees, noting that nature acts as a doorway to the heart and provides a much-needed break from the concrete jungle.

    I just don't think it's possible to get out in nature and not feel happy, grateful, small, but part of a big thing. It's just a really productive space.

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    This practice underscores the importance of reconnecting with the natural world for mental and spiritual well-being.

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