Published Feb 4, 2022

DON'T WASTE YOUR LIFE | How To Stop Holding Yourself Back! | Dan Millman

Join Lewis Howes and Dan Millman as they delve into the transformative power of self-worth, mindful practice, and mentorship, offering actionable steps to stop holding yourself back and start thriving.
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Episode Highlights

  • Mentor Influence

    Dan Millman discusses the significant impact mentors have had on his life, emphasizing the value of sharing knowledge with others. He recounts his journey of self-improvement and how it led him to meet four influential mentors: the professor, the guru, the warrior priest, and the sage 1. These mentors provided him with intensive training over 20 years, shaping his approach to life and teaching. Dan also highlights the importance of practice in achieving a higher quality of life, sharing how his mentor Socrates taught him to be mindful in everyday actions 2.

    The quality of our moments becomes the quality of our life.

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    Mentor Lessons

    Dan reflects on the lessons imparted by his mentors, particularly the importance of continuous learning and maturity. He shares how his wife, Joy, played a crucial role in refining his work, emphasizing that teaching requires ongoing learning 3. Dan also uses the analogy of a diver to illustrate the gradual process of mastering new skills and overcoming old habits 4.

    My life is more like a dimmer switch being turned up and then down slightly.

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