Published Apr 8, 2022
The TOP 5 FOODS To Lose Weight, Build Muscle & REVERSE AGING | Andy Galpin
Join expert Dr. Andy Galpin as he dives into the science of exercise physiology, debunking popular myths about fasting and plant-based diets while revealing the top strategies for muscle building, weight loss, and reversing aging through personalized nutrition and efficient workout routines.
Topics covered
Popular Clips
Questions from this episode
- Asked by 16,654 people
- Asked by 5,406 people
- Asked by 3,841 people
- Asked by 2,454 people
- Asked by 1,933 people
- Asked by 1,281 people
- Asked by 1,279 people
- Asked by 567 people
- Asked by 544 people
- Asked by 502 people
- Asked by 396 people
- Asked by 334 people
- Asked by 309 people
- Asked by 258 people
- Asked by 242 people
Episode Highlights
Related Episodes
A MASTERCLASS On Building MUSCLE & LOSING Weight | Andy Galpin
Answers 383 questionsHow To MELT FAT AWAY & Build Muscle To LIVE LONGER! | Dr. Gabrielle Lyon
Answers 383 questionsREVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair
Answers 383 questions
Why Being Hungry REVERSE AGING & Melts Fat Away! | Mike Mutzel
Answers 383 questions
The 7 DAILY HACKS To Lose Weight & Prevent Disease! | Lewis Howes
Answers 383 questions
Do This DAILY To Increase Your Lifespan & Reverse AGING! | Lewis Howes
Answers 383 questions
FAST THE RIGHT WAY: What To Eat & When To Eat For LONGEVITY | Dave Asprey
Answers 383 questions
