Published Oct 9, 2017

Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner and Lewis Howes

Discover the transformative power of tapping with Nick Ortner and Lewis Howes, as they explore how this unique technique can relieve stress, promote inner peace, and unlock your true potential for greatness.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of meditation?
  Asked by 236 people
- What is stress?
  Asked by 69 people
- How can I shift my stress mindset?
  Asked by 69 people
- How can I apply neuroscience to better manage stress in daily life?
  Asked by 69 people
- What is said about the stress-enhancing mindset?
  Asked by 45 people
- How to deal with stress
  Asked by 44 people
- How can I overcome fear and anxiety?
  Asked by 37 people
- How have others successfully shifted their stress mindset?
  Asked by 33 people
- Is there a podcast that covers the topic of trauma?
  Asked by 33 people
- How can I cope with my traumatic memories?
  Asked by 28 people
- Tell me more about the intense short-term stress protocol for reducing anxiety
  Asked by 25 people
- Does anger have any relation to stress?
  Asked by 24 people
- How can I work with anger?
  Asked by 21 people
- How to deal with chronic stress
  Asked by 20 people
- Did meditation help to relieve trauma in some individuals?
  Asked by 19 people

Episode Highlights

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Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner and Lewis Howes

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Inner GreatnessNick Ortner and Lewis Howes discuss the essence of inner greatness and the role of inner peace in achieving personal growth. They highlight how practices like tapping can help individuals unlock their potential and find calm.

Inner Greatness

Tapping TechniquesNick Ortner delves into the science and practical applications of tapping, a technique combining acupressure and psychology to alleviate stress and pain. He shares compelling research and real-life examples demonstrating its effectiveness.

Tapping Techniques

Overcoming StressNick Ortner, CEO of The Tapping Solution, discusses the profound connection between stress and physical pain, and how Emotional Freedom Techniques (EFT) can help alleviate both.

Overcoming Stress

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