Published Jul 19, 2023

Greatest Skier Exposes Mental Barriers To Success | Mikaela Shiffrin

Olympic champion Mikaela Shiffrin reveals how she navigates mental barriers to success, discussing her mindset, mental toughness, and the crucial support from coaching that drive her skiing career.

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What life lessons can sports teach?
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Why is a coach important?
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How to be confident and build self-belief
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Greatest Skier Exposes Mental Barriers To Success | Mikaela Shiffrin

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Questions from this episode

Episode Highlights

Defining Success

Mental ToughnessMikaela Shiffrin discusses the mental techniques she uses to overcome fear and manage pressure in high-stakes competitions. She also shares her struggles with social anxiety and the distinction she makes between confidence and courage.

Mental Toughness

Training and PreparationMikaela Shiffrin emphasizes the critical role of coaching, particularly from her mother, in her skiing career. She also highlights the importance of visualization techniques and finding balance to manage the psychological and physical demands of her sport.

Training and Preparation

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