Fueling Your Brain
Discover how ketones can provide more energy than sugar and why your brain prefers fat as fuel. Learn about the importance of balancing glucose and ketones for optimal brain function and neurogenesis. Plus, explore a new supplement that boosts BDNF levels, enhancing your cognitive abilities and promoting a youthful brain.In this clip
From this podcast

The School of Greatness
LONGEVITY SECRETS: The Foods You Absolutely SHOULD NOT EAT! | Dave Asprey
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