Gluten and Health
Gluten may not be as harmless as many believe; it can cause hidden damage to the body and mind, regardless of how one feels after consuming it. The discussion highlights the importance of reevaluating dietary choices, emphasizing that gluten should be eliminated for optimal health. Additionally, while sugar has its benefits, particularly for mitochondria, moderation is key to maintaining overall wellness.In this clip
From this podcast
The School of Greatness
LONGEVITY SECRETS: The Foods You Absolutely SHOULD NOT EAT! | Dave Asprey
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