Embracing Playfulness
Joy should permeate every aspect of life, even mundane tasks like flossing. Rather than viewing decisions as burdensome, approach them with a mindset that recognizes the fluidity of choices—there's no absolute right or wrong. By reframing our perception of work and fun, we can alleviate stress and create a more enjoyable existence.In this clip
From this podcast
The School of Greatness
Harvard Psychology Prof: "STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!" | Dr Ellen Langer
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