Mind Over Matter
Ellen shares groundbreaking insights from a study where older men lived as their younger selves for a week, resulting in remarkable improvements in their physical and mental health. This experiment highlights the profound connection between mindset and aging, suggesting that our perceptions of age can significantly influence our well-being. The findings challenge conventional beliefs about aging and open the door to further exploration in the field of mindful aging.In this clip
From this podcast
The School of Greatness
Harvard Psychology Prof: "STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!" | Dr Ellen Langer
Related Questions
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Unity?
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Unity?
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Connection?