Mind Over Matter
Ellen discusses her groundbreaking research that reveals how mental attitudes can significantly influence physical health and even reverse aging. She emphasizes that stress, rather than diet or genetics, is a primary source of illness, and shares insights on how fostering mindfulness can lead to longer, healthier lives. Challenging skeptics, she asserts that the connection between mind and body is profound and transformative.In this clip
From this podcast
The School of Greatness
Harvard Psychology Prof: "STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!" | Dr Ellen Langer
Related Questions
How does Dr. Ellen Langer's episode "Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity" address the connection between the mind and physical health in relation to the episode Harvard Psychology Prof: "STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!" | Dr Ellen Langer and the clip Mind-Body Connection?
How does mindset change our health as discussed in Mindscape 279 | Ellen Langer on Mindfulness and the Body and Mindful Healing, particularly in relation to the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Power of Perception?
Can you tell me more about Ellen Langer's research as discussed in the episode Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity and the clip Mind-Body Unity?