Understanding Tendencies
Discover how different personality tendencies shape our responses to expectations, both from others and ourselves. Gretchen emphasizes the importance of compassion, recognizing that everyone has unique needs for thriving. By understanding whether you are an upholder, obliger, or rebel, you can better navigate your own goals and support others in their journeys.In this clip
From this podcast

The School of Greatness
Gretchen Rubin: Happiness, Habits and Understanding Human Nature with Lewis Howes
Related Questions
What would Gretchen Rubin consider as the core of a happy, healthy, productive life based on her conversation with Lewis Howes in the episode Gretchen Rubin: Happiness, Habits and Understanding Human Nature with Lewis Howes and the clip Unexpected Lessons?
What would Gretchen Rubin consider as the core of a happy, healthy, productive life based on her conversation with Lewis Howes in the episode Gretchen Rubin: Happiness, Habits and Understanding Human Nature with Lewis Howes and the clip Three Truths of Happiness?