Climbing Through Fear
Sasha shares her gripping experience of facing extreme stress while climbing a big wall, highlighting the importance of maintaining a positive mindset in dire situations. With a thousand feet of vertical drop beneath her, she emphasizes the necessity of focusing on breath and channeling energy towards the summit, rather than dwelling on potential dangers. This conversation dives deep into the mental challenges climbers face and the strategies they employ to overcome fear.In this clip
From this podcast
The School of Greatness
Mindset of Becoming World Champion Sasha Digiulian and Lewis Howes
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