Redefining Self Care
Self care can be as simple as taking a deep breath or organizing your finances, proving that it doesn't have to be expensive or extravagant. Reflecting on childhood experiences, the discussion highlights the importance of acknowledging and addressing trauma while emphasizing the power of words in fostering self-love and resilience. The journey of self-discovery continues as one learns to navigate emotions like anger and the complexities of personal growth.In this clip
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The School of Greatness
Speak With Your Heart And Create a Big Life With Cleo Wade and Lewis Howes
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