Future Self Journaling
Nicole shares her transformative journey with the future self journal, emphasizing its role as an intention-setting tool that taps into the power of the subconscious. By writing as if her goals are already achieved, she highlights the neuroscience behind this practice and the importance of actualizing those intentions through daily actions. The journaling practice has become a daily ritual for her, proving its effectiveness in creating new habits and fostering self-connection.In this clip
From this podcast
The School of Greatness
"This SECRET WILL DESTROY Negative Thoughts & HEAL YOU TODAY!" | Dr.Nicole LePera & Lewis Howes
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