Mindset and Sleep
Discover how sleep plays a crucial role in learning new skills, as neurons connect and process information while we rest. Explore the powerful influence of self-identity on our thoughts and actions, and how changing our mindset can lead to the creation of new neural pathways. Insights reveal that our beliefs about ourselves not only shape our psyche but also impact our biology, emphasizing the profound connection between thought and brain function.In this clip
From this podcast
The School of Greatness
Inflammation: This ONE RISK FACTOR Is Killing 60% Of People! | Shawn Stevenson & Lewis Howes
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