Fructose Fallout
The shift towards low-fat diets led to an alarming increase in fructose consumption, which is now linked to insulin resistance and a rise in diabetes. Despite recommendations from health organizations to use fructose as a sweetener, it has proven to be detrimental to health. The ongoing government support for corn production exacerbates the issue, as excessive sugar intake contributes to a host of health problems, including obesity and chronic diseases.In this clip
From this podcast
The School of Greatness
The BITTER TRUTH About Sugar: How It's KILLING YOU! | David Perlmutter & Lewis Howes
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