Dopamine and Cravings
Susan explains how excessive dopamine from sugary foods like donuts can lead to downregulation of dopamine receptors, causing cravings without satisfaction. This cycle creates a dangerous relationship with food, where individuals may desire unhealthy options more while enjoying them less. The discussion highlights the physiological impacts, including blood sugar spikes and the risk of developing insulin resistance and diabetes over time.In this clip
From this podcast
The School of Greatness
How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes
Related Questions
How do donuts or palatable foods affect our brain? Give me a real example, considering the episode The Fatigue Fix: Your Hormones, Gut and Immune System with Dr. Amy Shah and the clip Rewiring Dopamine Circuits.
If I eat a donut or any sugary food every day, what would happen to my dopamine levels?
How do donuts or palatable foods affect our brain? Give me a real example based on the episodes The Fatigue Fix: Your Hormones, Gut and Immune System with Dr. Amy Shah and Rewiring Dopamine Circuits