Healing Through Vulnerability
Sheleana shares her journey of deep healing, revealing how she combined therapy, shamanic practices, and self-created processes to confront her past. Acknowledging her previous numbness, she emphasizes the importance of vulnerability in relationships and the distinction between blame and responsibility. Through self-love and accountability, she outlines her path toward conscious partnerships and personal growth.In this clip
From this podcast
The School of Greatness
Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes 'START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes' and 'How To ACHIEVE YOUR MOST AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes,' as well as the clip 'Healing Through Vulnerability.'
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes, Forgiveness and Identity, and episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, as well as the clip Overcoming Trauma. Additionally, how does this relate to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions but still don't achieve a deeper connection? This question relates to the episodes #110: Relationships are Meant to be Hard with Sheleana Aiyana, #050: Holding Space For Heartbreak with Dr. Jeremy Goldberg, #386: The Truth About Heartbreak with Sahara Rose, and Healing from Heartbreak.