Healing from Abuse
Sheleana shares her journey of overcoming a deep father wound and the impact of abusive relationships on her sense of self-worth. She discusses the concept of trauma bonds and how familiarity with chaos can trap individuals in unhealthy dynamics. Through reclaiming her inner mother and father, she emphasizes the importance of healing the nervous system to foster safe and secure connections.In this clip
From this podcast

The School of Greatness
Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana
Related Questions
I have a question about the episode The 6 WAYS To Heal & Move On From A Toxic Breakup Or Betrayal! | Lewis Howes and the clip Breaking Negative Cycles. Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "THIS IS WHY You Keep Having Relationship PROBLEMS!" | Dr. Shefali & Lewis Howes and the Breaking Victim Consciousness. Additionally, how does this relate to the episode: Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "THIS IS WHY You Keep Having Relationship PROBLEMS!" | Dr. Shefali & Lewis Howes and the Breaking Victim Consciousness. Additionally, how does this relate to the episode "Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN" | Marisa Peer & Lewis Howes?
I have a question about this episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes and this Healing Childhood Wounds. Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.