EXIT THE MATRIX: The Secret To Living MINDFULLY | Carrie-Anne Moss & Lewis Howes

Empowerment

Carrie-Anne Moss reflects on the empowering experience of giving birth and the deep connection it fosters. She emphasizes the importance of creating a healing space for women who have had disappointing birth experiences, noting that birth is a profound entry into motherhood 1. Balancing commitments, she shares how taking a teacher training course was a significant challenge due to her dedication to her children and their activities 2.

I never felt more empowered, more in tune with my soul, with myself. I had two of my babies at home. I believe in the power of birth.

--- Carrie-Anne Moss

   

Family Values

Exploring the essence of home, Carrie-Anne discusses the importance of creating lasting memories and a sense of belonging for her children. She believes that home is within oneself, but also emphasizes the significance of the physical environment in shaping family experiences 3. Influenced by her mother's love, she strives to provide her children with a sense of safety and possibility in the world 4.

Let them believe that the world is a beautiful, safe, incredible place because you need that foundation to really thrive in life.

--- Carrie-Anne Moss

   

Connection

Carrie-Anne values genuine connection with her children, aiming to be present and responsive to their evolving needs. She acknowledges the challenges of not always being connected and the importance of adapting to her children's changes without judgment or control 5.

I want to live a life that feels like it's living and breathing and changing. And so that when my children are changing, I notice and that I'm showing up in a way that I love.

--- Carrie-Anne Moss