TJ Dillashaw: Inside the Mind of a UFC World Champion with Lewis Howes

Wrestling Roots

TJ Dillashaw reflects on his unexpected journey from wrestling to the UFC, highlighting the pivotal role his wrestling background played in his transition. Initially, he had no intention of entering mixed martial arts, as he was focused on pursuing a career as a physician's assistant. However, his assistant wrestling coach, Mark Munoz, recognized his potential and encouraged him to explore fighting 1. Wrestling provided TJ with a solid foundation, instilling a strong work ethic and resilience that proved invaluable in his MMA career.

Wrestling is by far the toughest. Martial art, teaching, dedication and how to compete and cutting weight. And it's a lot of work.

--- TJ Dillashaw

Lewis Howes acknowledges the toughness of wrestling, noting the intense dedication required to excel in the sport 2.

   

Strategic Moves

Strategic decisions have been crucial in TJ Dillashaw's career, particularly in finding the right coach. He credits Dwayne Ludwig for his significant growth and success, leading him to relocate from Sacramento to Colorado to continue training under him 3. This move was instrumental in his journey to becoming a world champion, as he believed having the best coach was essential for reaching the top.

I knew that me being in the best of the world, I needed to have the best coaches in the world, and I believe that was him.

--- TJ Dillashaw

Additionally, TJ's ambition to fight top competitors like Demetrius Johnson and Conor McGregor reflects his desire to be recognized among the best in the world 4.