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Published Jun 28, 2023

Jason Derulo On SELF-MASTERY, Success & Unleashing Your CREATIVE GENIUS | Lewis Howes

Jason Derulo reveals the secrets of self-mastery, monetizing social media, and the impact of family values on his journey toward greatness in a candid conversation with Lewis Howes.
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  • Mental Discipline

    Jason Derulo emphasizes the importance of mental discipline in his daily life. He shares how he actively practices positive self-talk, treating his body as an avatar and his mind as the boss, which helps him overcome challenges like waking up early despite little sleep 1. Jason also discusses the transformation in his self-talk, influenced by his mother, who taught him the power of words and positive affirmations 2.

    I actively try to speak to myself kindly, so I see my self-conscious as my best friend. What would I tell my best friend?

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    This mindset has allowed him to maintain a positive outlook and resilience in the face of criticism and self-doubt.

       

    Routine and Reinvention

    Routine plays a crucial role in Jason's success, helping him achieve long-term goals. He recounts how establishing a strict daily routine during challenging times, like his early career and the pandemic, led to significant breakthroughs 3. Jason believes in focusing on both strengths and weaknesses, using routine to hone his skills and adapt to new platforms like social media 4.

    It was just the routine. The routine, the routine, routine, routine.

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    This disciplined approach enabled him to transition from a struggling artist to a social media sensation and music icon.

       

    Overcoming Adversity

    Jason's journey is marked by overcoming significant adversities, which he views as opportunities for growth. He shares how breaking his neck in 2014 was a pivotal moment that forced him to slow down and reflect, ultimately leading to personal and professional growth 5. Jason also highlights the role of adversity in accelerating his success, using setbacks as a chance to realign his vision and emerge stronger 6.

    Sometimes it's your lowest lows that get you to your highest highs.

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    These experiences have shaped his resilient mindset, allowing him to navigate the highs and lows of his career.

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