Dexa/The School of Greatness

Published Jan 14, 2019

Jason Wilson: Defining Masculinity and It's Power with Lewis Howes

Jason Wilson challenges traditional masculinity by advocating for emotional intelligence, vulnerability, and healing past traumas, emphasizing the power of emotional processing for mental health and the importance of strong emotional bonds in fatherhood.

Episode Highlights

Topics covered

Questions from this episode

- How can we manage emotional reactions?
  Asked by 63 people
- How can I work with anger?
  Asked by 24 people
- What are the consequences of prolonged anger within ourselves?
  Asked by 21 people
- How can we manage emotions effectively?
  Asked by 18 people
- How to emotionally regulate
  Asked by 18 people
- How can we handle anger?
  Asked by 12 people
- How does injury impact mental health?
  Asked by 11 people
- What are additional strategies for controlling anger?
  Asked by 7 people
- Did he say anything about prolonged anger and the consequences of that?
  Asked by 3 people
- How can I pass emotions without reacting?
  Asked by 2 people
- I remember stuff about the state and nature of anger/aggression and how it subsides. Can you provide more details on that?
  Asked by 1 person

Episode Highlights

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