Building Lasting Habits
Habits become part of our identity when practiced consistently. Starting small and focusing on what can be achieved even on the worst days helps build momentum. As you progress, external rewards and social connections can enhance the experience, making it easier to stick with the habit long-term.In this clip
From this podcast
The School of Greatness
The #1 Reason You're NOT SUCCEEDING! (This Will Shock You) | Simon Sinek & Lewis Howes
Related Questions