High Five Attitude
Mel shares a powerful technique called the "high five attitude," which helps shift your mindset from negativity to positivity. She emphasizes the importance of the reticular activating system, a mental filter that influences your perceptions and experiences. By harnessing this system, you can interrupt negative self-talk and supercharge your ability to manifest your desires.In this clip
From this podcast
The School of Greatness
Do This FIRST THING In The Morning To NEVER Be Lazy Again! | Mel Robbins
Related Questions
How can we use the Reticular Activating System (RAS) to focus on what we want, such as positivity instead of negativity, as discussed in the episode How to Beat SELF DOUBT, Pick Yourself Back Up, and FINALLY Break Free From SADNESS | Mel Robbins and the clip High Five Yourself? For example, if your brain is focusing on negativity as a defense mechanism, how can you rewire it to focus on positivity? Similarly, if sick people scare you and your brain is focusing on that, how can you change it to focus on health instead? How do you rewire the RAS?
How can we use the Reticular Activating System (RAS) to focus on what we want, such as positivity instead of negativity, as discussed in the episode Your Thoughts Create Reality | Self-Fulfilling Prophecies and the clip Overcoming Negative Beliefs? If your brain is focusing on negativity as a defense mechanism, how can you rewire it to focus on positivity?
How can we use the Reticular Activating System (RAS) to focus on what we want, such as positivity instead of negativity, as discussed in the episode Your Thoughts Create Reality | Self-Fulfilling Prophecies and the clip Self-Fulfilling Prophecies? For example, if your brain is focusing on negativity as a defense mechanism, how can you rewire it to focus on positivity? Similarly, if sick people scare you and your brain is focusing on that, how can you change it to focus on health instead? How do you rewire the RAS?