High Five Habit
Discover how an unexpected action, like high-fiving your reflection, can engage your brain's prefrontal cortex and shift your mindset. This simple ritual fuses positive subconscious messaging with self-affirmation, making it hard to criticize yourself. By incorporating this practice into your morning routine, you can start your day with a boost of confidence and self-love.In this clip
From this podcast
The School of Greatness
Do This FIRST THING In The Morning To NEVER Be Lazy Again! | Mel Robbins
Related Questions
How do positive affirmations work in our brains as discussed in the episode If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes and the clip High Five Yourself?
How do positive affirmations work in our brains as discussed in the episode If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes and the clip High Five Yourself?
How do positive affirmations work in our brains as discussed in the episode If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes and the clip High Five Yourself?