Inflammation Insights
Discover the powerful benefits of contrast showers as a method to combat inflammation, a leading cause of disease and death in the US. Roger explains how inflammation affects our bodies, particularly in relation to respiratory health during the pandemic, and highlights the four cardinal signs of inflammation: heat, redness, swelling, and pain. This conversation delves into the science behind these concepts and offers practical insights for improving overall well-being.In this clip
From this podcast
The School of Greatness
The Easy Steps To OPTIMIZE HEALTH & End Inflammation! | Dr. Roger Seheult
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