Fasting Insights
Mike discusses the intriguing concept of autophagy and its connection to longevity, emphasizing that caloric restriction has been recognized for nearly a century as a key to extending life. He highlights the historical context of fasting as a health practice, contrasting it with modern misconceptions. The conversation also touches on the financial motivations behind the food and medical industries, revealing how profit often trumps public health interests.In this clip
From this podcast
The School of Greatness
How To Do Intermittent Fasting For SERIOUS WEIGHT LOSS! (Melt The Fat Away) | Mike Mutzel
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