Rewriting Our Stories
Lewis and Justin delve into the power of storytelling and its impact on memory, emphasizing how we often embellish past experiences. They discuss the uncomfortable yet essential journey of healing, particularly for men, who are often conditioned to suppress their emotions. By normalizing the acknowledgment of pain and trauma, they encourage a transformative process of rewriting personal narratives for greater peace and understanding.In this clip
From this podcast
The School of Greatness
WATCH THIS If You Want To TRULY LOVE YOURSELF To The Core | Justin Baldoni & Lewis Howes
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes, Overcoming Trauma, and 9: Ed Latimore | The Superpower of Ignoring Social Approval and Healing Emotional Wounds, as well as the episode “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma. It also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode What Is Holding You Back From Greatness? | Lewis Howes and the clip Healing Past Trauma. Additionally, how does this relate to episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma?