Eating for Your Microbiome
The modern diet often disconnects us from seasonal eating patterns, leading our bodies to store unnecessary fat. Emphasizing the importance of eating for our microbiome rather than just our taste buds can transform our health. By focusing on nourishing the beneficial bacteria in our gut, we can cultivate a healthier relationship with food and our bodies.In this clip
From this podcast
The School of Greatness
These Foods Will KILL YOU! (Don't Eat This To LIVE LONGER) | Dr. Steven Gundry
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