Breaking Old Patterns
Avoiding conflict may seem easier, but it can lead to feeling invisible and having your boundaries crossed. What once protected you as a child can become a limiting pattern in adulthood. It's essential to recognize these behaviors and understand that the strategies we developed as kids may no longer serve us in our current lives.In this clip
From this podcast
The School of Greatness
That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes
Related Questions
Why might an individual avoid conflict?
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode STOP SCREWING Yourself Over & DESTROY SELF DOUBT In SECONDS For SUCCESS | Mel Robbins & Lewis Howes and the clip Breaking Old Patterns?
In the episode Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab, and the clip Identifying Habits, Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?