Healing Trauma

Healing trauma often begins with recognizing its presence in our lives, even in subtle forms. Experiences that trigger our nervous system can create lasting patterns, influencing our behavior and relationships. Acknowledging these patterns is crucial, as they stem from various sources, including childhood experiences and familial dynamics. Understanding this can empower individuals to take steps towards healing, even without formal therapy.

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From this podcast
The School of Greatness
That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes
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- For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?

Healing Trauma

In this clip

From this podcast

The School of Greatness

That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes

Related Questions