Mind Over Matter
Wim challenges the conventional notion of strength, emphasizing that true resilience comes from within rather than through competition. He shares groundbreaking findings on how the autonomic nervous system can be influenced, revealing that anyone can harness their mind and breath to combat inflammation and stress. Through his experiences, he highlights the power of mindset as a neurological muscle that can unlock untapped potential in all of us.In this clip
From this podcast
The School of Greatness
The SECRET To Making Yourself IMMUNE TO ILLNESS! (Heal Your Body And Mind)| Wim Hof & Lewis Howes
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