Healing Through Triggers
When we experience triggers, it often reveals unresolved issues within us, indicating that we haven't fully healed. The conversation explores the concept of Internal Family Systems, which highlights how childhood experiences shape our protective mechanisms. These protectors can manifest as unhealthy coping strategies, such as workaholism or addiction, whenever we feel threatened or unsafe. Understanding these dynamics is crucial for personal growth and healing.In this clip
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The School of Greatness
Signs You Have UNHEALED TRAUMA & How To Heal From It Today| Gabby Bernstein
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