Brave Enough to Wonder
Embracing curiosity about our past can lead to profound insights about our triggers and emotions. Even those who believe they lack trauma may uncover significant experiences upon reflection. The conversation highlights that everyone carries some form of trauma, whether big or small, and the journey to understanding it starts with the courage to wonder.In this clip
From this podcast
The School of Greatness
Signs You Have UNHEALED TRAUMA & How To Heal From It Today| Gabby Bernstein
Related Questions
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episode #427: Vengeance is Grief in Disguise: Letting Go, Moving Forward & Opening Your Heart to Joy Again and the clip Choosing Change? Specifically, how does this relate to the episodes "Something Scary Happened The Other Day and I Wanted To Talk To You About It" and "478: Are you metabolizing your trauma?" with Will Cole, D.C.?
I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame. Can you provide insight on how trauma from childhood can affect mental health and thinking patterns?
For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?