Mastering the Art
Establishing a habit begins with the simple act of showing up. Instead of fixating on the end goal, focus on making the first step easy—like putting on your shoes or spending just two minutes at the gym. By optimizing for the starting line and organizing your environment, you set the stage for sustainable change and growth.In this clip
From this podcast
The School of Greatness
"EVERY BILLIONAIRE Uses These SUCCESS HABITS To Achieve Their GOALS" | James Clear & Lewis Howes
Related Questions
Is it good to start a new habit like running for 5 minutes and then extend the time, as discussed in the episode 108: James Clear | Forming Atomic Habits for Astronomic Results and the clip Building Habits?
Is it good to start a new habit like running for 5 minutes and then extend the time, as discussed in the episode 108: James Clear | Forming Atomic Habits for Astronomic Results and the clip Building Habits?
Is it good to start a new habit like running for 5 minutes and then extend the time, as discussed in episode 108: James Clear | Forming Atomic Habits for Astronomic Results and the clip Building Habits?