Strengthening Immunity Naturally
Zinc and quercetin are highlighted as powerful allies in boosting the immune system, with quercetin's antiviral properties drawing a fascinating connection to the age-old saying about apples. Recent research on astaxanthin suggests it may help mitigate inflammatory responses to viruses. A strong immune system can fend off infections, but chronic diseases often indicate underlying issues like leaky gut, which can impair immune function. Addressing gut health is key to enhancing overall immunity.In this clip
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The School of Greatness
THIS IS WHY People Are Getting SICK & NOT STAYING HEALTHY|Dr. Steven Gundry & Lewis Howes
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